Updated: Feb 18, 2019
Everything from hip bounces to wrist movements, team BollyFuze had an amazing time on Breakfast Television. I had a great time teaching some staple movements to hosts, Gina & Frank and the team and I demonstrated a mini demo of our workout program for viewers.
In case you missed it:
BollyFuze is a bollywood dance based workout, designed to get you up and moving! Showcasing traditional and innovative movement from indo dance styles blended with mainstream fitness techniques, BollyFuze is a one stop shop for fun, fitness and your dose of Bollywood dance.
A typical class is 60 minutes in length.
Features 3 segments
- Warm Up
- Interval Dance Cardio
-Toning & Cool Down
Interested in joining a class?
Email the team at firstname.lastname@example.org to receive our current event dates.